It is important to take care of your skin because it can affect your quality of life significantly. The skin is an essential part of the body and helps to keep the internal organs hydrated and protected from diseases. In addition, skin cells provide strength and elasticity to connective tissues such as muscles, ligaments and tendons.
The skin is also responsible for protecting the body from infections and other harmful factors. The skin serves as a barrier to protect the internal organs and other parts of the body. In addition to its role in protection, the skin is also involved in sensation, temperature regulation, sweating, excretion and repair of damaged cells.
Skin is a Dynamic Organ
The skin is not static. It actually has a large number of moving parts (called dermal papillae) that allow it to change in response to external stimuli such as heat, cold, light and pressure. When the skin is stressed from injury, it responds by producing more collagen and elastin proteins. These proteins help the skin become more resistant to damage, which helps keep the body healthy.
Hydration is Important
The skin depends on water for proper functioning and health maintenance according to skin care fredericksburg va. Water regulates its temperature; aids in elimination; provides nutrition for cells; allows protein synthesis; aids in wound healing and regulates the body’s ability to control toxins (glucose).
Water is the Best Skin Moisturizer
The skin’s water content can vary from 70% to 90%. It is important that a person maintain optimal hydration levels for optimal health. Drinking plenty of water (around 64 ounces per day) will help moisturize the skin and keep it supple. Water also helps to bring nutrients into the cells and helps remove waste products from the cell.
Sun Protection Is Necessary
The sun provides great amounts of energy that people need for vitamin D production and for other biochemical reactions in their bodies, however too much exposure can cause sunburn, premature aging and skin damage. UV radiation is not the only cause of skin damage. We know that smoking, certain medications, alcohol and even environmental toxins can be harmful to the skin.
Not Everyone Needs Sun Protection
The color of your skin is determined by the type of pigment producing cells, called melanocytes. Skin color is determined by how many and which types of cells are present. Melanocytes are located in a part of the skin called the upper dermis and they produce melanin (a pigment). The amount of pigment produced determines skin color. People who have lighter colored skins will have more melanin in their skin than those with darker skins, so they will tan more easily when exposed to sunlight.